athletics Communication Inspiration Patience Training

Slowing down to go fast and get better quicker

For the last 13 years I have competed in the xterra World Championship off-road triathlon. It’s held on Maui and has become an annual tradition for me. I love training with my friends who do it, and am always inspired seeing the amazing athletes that come from all over the world to compete in the race. This year Lance Armstrong did it along with some former Olympians. Every single year, except once in 2002, I…

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